The Challenge
49 Days
Daily challenges
Weekly challenges
Overall Challenges
Daily
Read Bible - 2 chapters
Pray 8 Minutes
48 min workout - 6 days a week
Drink a gallon of water
Log all food & drink
Follow a healthy/balanced diet
Weekly
Weigh-In
Progress Pic
Weekly fast - 16, 20, or 24 hours
Honor one sabbath day
Challenge
2 Hours of community service or Church volunteering
Read one faith-based book
Give up alcohol, soda, sugar or fast food - choose how many
Pay it forward one time